Harvey Lewis, an ultra-runner and high school teacher, shattered a world record by running 450 miles in 108 hours. In this episode of The Rich Roll Show, Harvey shares his training process, mental strategies, and what it takes to push beyond human limits.
Why We Recommend It
Harvey’s story is a testament to human endurance, showing that with the right mindset, nearly anything is possible. His reflections on the physical and mental challenges of ultra-running and use of a spirit animal provide a unique perspective on resilience and the power of pushing boundaries.
